Start your Yoga Journey in the Philippines
Experience yoga and calisthenics retreats in beautiful Moalboal, Cebu
Fitness in Nature
CYC offers yoga, calisthenics, and adventure activities like snorkeling and canyoneering, providing an amazing retreat experience for wellness and exploration.
Discover Your Retreat
Experience rejuvenation through yoga, calisthenics, and exciting outdoor adventures in Cebu's natural beauty.
Yoga Sessions
Join our classes designed to enhance your well-being and connect with nature in Cebu.
Calisthenics Training
Learn basic calisthenics skills like handstands, L-Sit and push-ups in a supportive and inspiring environment.
Experience tranquility in a cottage with fan, a double bed, open air bathroom and own porch designed for relaxation and rejuvenation, perfect for your calisthenics and yoga journey in Cebu.
Double Occupancy
Bring your partner or friend to experience an amazing week together. If your companion does not want to join the daily yoga classes he or she can go with Jo to a nearby gym for a workout or calisthenics class (entrance fee included).
Single Occupancy
$999 / 6 Nights
includes:
daily breakfast and dinner
canyoneering at Kawasan Falls
snorkling
scooter rental
1 x massage
$1599 / 6 Nights
includes:
daily breakfast and dinner
canyoneering at Kawasan Falls
snorkling
scooter rental
1 x massage per person
Stay at the aesthetic Tongo Hill Cottages with outdoor showers, hammocks, breakfast at your porch & free wifi.
Accommodation
Example Day
Morning yoga class
Alternative basic calisthenics workout at the hotel
7am - 8am
Besides the morning and afternoon yoga class or calisthenics workout there will be other planned activities, either canyoneering, handstand workshop, snorkling, or calisthenics workshop. Activities will be based on weather condition and schedule is subject to change.
Breakfast on your porch
Choose between smoothie bowl & banana pancakes, American or Filipino breakfast or enjoy either fluffy or thin pancakes with fresh fruit, coffee or tea and fresh juice
9am
Canyoneering at Kawasan Falls
After a short drive you will recive your helmet and go on an adventure, jumping, sliding through one of the most pictures rivers on the way to the Kawasan falls. Afterwards we enjoy filipino lunch before heading back to Tongo Hills
10am - 4pm
Free time or social time
8pm
Relaxe in your hammock or join us at the common area for a bon fire or movie night
Afternoon yoga class
Alternative gym session or calisthenics class at nearby gym
5pm - 6pm
7pm
Dinner time
Enjoy filipino food at Tongo Hills or Pizza Napoletana downtown Moalboal
”Without Jana around, I wouldn’t have engaged myself into Yoga.
I personally believe that trusting someone to be with in a new journey is essential. And Jana literally earned my trust by seeing her exceptional knowledge, devotion and compassion.
Never felt any pressure as she respects everyone of us in the class and has this personal way of making me feel at ease and hopeful to get things done nicely. Her patience and honeyed words encourage me to keep trying ‘til I get to hit the perfect execution with her clear instructions and well-toned voice. May I just say, she’s so perfect at her craft!
Forever grateful to Jana! Such a rare find gem✨.”
- Apple T.
”It was a great start of my journey learning the Handstand and other calisthenics skills by training with Jo. He showed me all the progressions needed to improve week by week.”
- Max S.
”Jana, you always bring your heart with your soul to bring us the connection, you motivate and inspire people around during the class which are lovely 🌹.”
- Okta D.
"As someone who likes to lift weights at the gym, I enjoy Jana’s yoga class because my body feels light afterwards!"
- Mariem Y.
Client Testimonials
"In the past I never stuck with working out in the gym or doing bodywork workouts at home. It was really frustrating because I knew it is the healthy thing to do but somehow I didn´t stick with it.
That changed when I worked with Jo and started my calisthenics journey.
He really helped me to pin point where I am fitness wise and which steps I have to take to make progress. And most importantly: He didn´t force me to do “ at least X amount of whatever”….it was all tailored around my level and the second big thing was that he helped me through the first 3 months which are the hardest because I was overthinking and didn´t see too many results yet.
That changed after 3 months and now I am showing up consistently and I feel really good and in from. I can also do things I would have never thought would be possible for me!!
If you get a chance to start Calisthenics and to start it with Jo. I would highly recommend giving it a try. What do you have to lose!"
- Freddy H.
About us
As a flight attendant and a 500-hour certified yoga teacher, I am either flying across continents or teaching Ashtanga Vinyasa Primary Series to my fellow colleagues.
Jana
Jo
Besides my 9-5 as a manager in the automotive industry living in Shanghai, I`m a calisthenics coach for beginner and intermediates teaching handstands and other skills to get stronger and feel great in your own body.
Gallery
